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Affirmations, made for you.

A one hour track with affirmations written around you, soft brown noise and a quiet tone tuned to 528 Hz. Press play at bedtime, wake up lighter.

Make mine · $37 Delivered by email within 24 hours.
1 hour loop Brown noise 528 Hz

How it works

Three steps, then rest.

  1. Order your track

    Checkout takes a minute. One track, $37, no account to make.

  2. Tell us about her

    A short form (about five minutes) asks who you’re becoming, what part of you needs the most care, and the details of the life you’re calling in.

  3. Press play when it’s ready

    Your link lands in your inbox within 24 hours. Headphones or speaker, volume low.

What’s inside

Words for who you’re becoming.

It opens by talking to you. Then the affirmations move to first person, so you can say them along with it.

  • Written from your answers: who you’re becoming, what needs care, and the details of your future.
  • Brown noise underneath, with a quiet tone tuned to 528 Hz.
  • One hour that loops, with a slow fade in and a gentle fade out.

A sample, written for Maya

Hi Maya. Settle in. You made it to the end of the day, and there is nothing left to do but rest.

I am the woman who walks into a room and everyone relaxes.
Little me is safe with me now.
Twenty-thousand-dollar months feel normal to me.
It is safe for me to be paid well.

…and so many more, written around you

The only thing we sell

Your sleep track, starring you.

Made from your answers

One hour. Made for you, delivered within a day.

$37one time

  • Made just for you
  • 1 hour loop, brown noise, 528 Hz tone
  • Email link within 24 hours
  • Yours to keep and replay

Secure checkout. Your link comes by email.

Questions

Quick answers.

How is it personalized?

After you order, you answer a short set of questions (about five minutes): who you’re becoming, what part of you needs the most care, and the details of your dream life. We write your script from your answers, then record it.

What do I do with it?

Play it on a loop as you fall asleep, with headphones or a speaker at a low volume.

What does 528 Hz mean?

It is the pitch of the quiet tone mixed under the brown noise. We chose it because many people find it soothing. We do not make claims about what it does.

Is this therapy?

No. These are sleep affirmations and self-talk, set to sound. They are not medical care or a substitute for it. If you are struggling, please reach out to someone you trust or a professional. In the US you can call or text 988 any time.

Is the voice real?

The voice is AI generated and reads your script. You will know this up front.

What if I do not love it?

Tell us within 7 days and we will make it right or refund you.